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Ambition Health and Performance Clinic
Queen Mother Sports Centre
223 Vauxhall Bridge Rd
London SW1V 1EL
Transport: Victoria Tube and Rail
Tel: 020 7630 5930
Email: info@ambitionfitness.com
Click Here for Directions
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Ambition Fitness
Seymour Leisure Centre
Seymour Place
London W1H 5TJ
Transport: Marble Arch, Edgeware Rd / Marylebone Tube and Rail
Tel: 0207 723 4115
Email info@ambitionfitness.com
Click Here for Directions
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Muscoskelatal Assessment
This 6 hour package takes away the guesswork from program design and exercise prescription. If you are serious about making a difference to how you feel and look then this is a must. If you are in pain or recovering from injury a thorough muscoskelatal assessment can highlight joint misalignment and areas of muscular tension which are causing the pain, allowing the osteopath and exercise specialist to make their decisions based upon scientific principles. The 2 hour assessment includes: Medical history, postural analysis, spinal curve measurement, and range of motion testing, muscle length tension assessment, muscle function test, core stability evaluation, and movement pattern analysis and program design. The 3rd hour would be a session of soft tissue treatment or manipulation to improve physical mobility while hour 4 would be written program design. Hours 5 and 6 would be two one-to-one sessions in the studio running through the corrective exercise program.
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