 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
Ambition Health and Performance Clinic
Queen Mother Sports Centre
223 Vauxhall Bridge Rd
London SW1V 1EL
Transport: Victoria Tube and Rail
Tel: 020 7630 5930
Email: info@ambitionfitness.com
Click Here for Directions
|
Ambition Fitness
Seymour Leisure Centre
Seymour Place
London W1H 5TJ
Transport: Marble Arch, Edgeware Rd / Marylebone Tube and Rail
Tel: 0207 723 4115
Email info@ambitionfitness.com
Click Here for Directions
|
|
|
 |
|
|
|
|
 |
There is no one diet that suits everyone; the "one size fits all" approach offered by government health bodies and diet clinics fails to recognise the different macro-nutrient requirements of an individual. Can you imagine an Eskimo eating the same diet as a Masai warrior or vice versa, they would feel unwell very quickly! Our dietary requirements have been built up over centuries and are genetically predetermined. We offer an individualised approach to nutrition and lifestyle to find the best macro-nutrient ratio for your metabolic type. There is no one diet that suits us all, some people thrive on a high carbohydrate diet while others gain weight easily. Discovering your metabolic type will allow your food choices to be tailor made for you.
Being in a constant state of stress, whether enjoyable or not, pushes our blood sugar levels up, promoting fat storage and preventing the body from relaxing. Allow us to look at lifestyle factors which will reduce your stress load, enhance your quality of life and free you from dependence on coffee and other stimulants. |
|
|
