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Health & Fitness Blog: December 2013

The History of Sugar - part 4 of 4

We are hard-wired by evolution to be pre-disposed to sugary foods. It's a rather cruel joke that what kept us alive before is killing us nowadays! read more

Added on 17.12.2013

The History of Sugar - part 3 of 4

In the 19th & 20th Centuries the amount of sugar in our diet increased dramatically, and this has led to the present obesity and diabetes epidemics. read more

Added on 10.12.2013

The History of Sugar - part 2 of 4

The earliest UK warning about too much sugar dates from 1684, yet by the 19th Century we were consuming more than ever. How and why did this happen? read more

Added on 03.12.2013
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