As long as you provide the right stimulus for your brain, neurogenesis (brain cell creation) will continue pretty much as long as you are alive. read more
There's so much misleading, bad, and downright wrong advice out there on diet - and you'll get it from the media, from our government and even from health professionals. Here's ten things you've probably been told at some point - and all of them are myths that are harming people's health. Please read, and share with as many people as you can.
Don't detox. The principles of AD (alternative detox) make no sense from a scientific perspective and there is no clinical evidence to support them. read more
These days, almost all food and drink comes packaged in metal or plastic. Does this pose any health risks? We look at the available evidence. read more