"Having had PTs in the past, I came to Ambition looking for a very particular type of training. I was referred to Kinga, who turned out to be not only exceptional at what she does but quite an inspiration, too. I look forward to every training session as whilst being great fun; I also get to see real improvements from session to session and to learn something new each time, be that about nutrition, body function etc. Emilia Bairamova "

"Working with Jeff and the team at Ambition Fitness has been a real revelation - I didn't think you could get results so quickly! Within days I felt better, moved better and I swear I was a foot taller because my posture was so different. After a thorough assessment I started a program that combined stretching, corrective exercise and osteopathy. Using all of these approaches at once, I was able to rapidly accelerate my progress. The difference between this and other treatment I've had is that it was precisely targeted at those areas of my body that needed it. Instead of wasting time, we got to the heart of my issues and worked on the root causes of my back and neck pain. This meant I didn't waste time doing lots of 'exercise stuff', just those things that would make the biggest difference to how my body functioned. And I've learned lots. Part of the approach at Ambition is to teach you about your body and how to manage it for optimal health. My sessions not only left me feeling fitter but with a much deeper understanding of how my body functions and how I can maintain it. They have equipped me with a set of skills that I hope to use for the rest of my life. Anita Edwards"