FREE report
Our clients say:

My greater fitness and health have increased my enjoyment and ability in other activities such as walking, sailing and skiing. One of the best aspects of training with Jeff is that my training programme, whilst extremely challenging, is realistic and fits easily around a full lifestyle. So, I can still eat, drink and be merry - but feel and look better while doing it.

David Armstrong

I have told Jeff that his mission, should he choose to accept it, is to keep me both pain free and fit enough that, when I retire - now getting ever closer - I can resume the active long distance walking I used to do regularly 20 plus years ago (e.g. the Annapurna circuit in 1983). I've already for the last three years resumed, after a 16 year break, the annual skiing I used to do in the 1980s and early 90s.

William Arnold

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