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Our clients say:

...with a new routine, customized for my personal situation, I was able to build core strength, flexibility, and improve my overall fitness. For the first time in years I saw a real change in my overall body (posture and muscle tone), and started to feel great about myself!

Jenny Billings

I had never set foot in a gym until an annual health check in May 2010 marked me 1 out of 5 for each of flexibility, posture and strength. On the recommendation of a friend and determined to improve, I signed up with Ambition Fitness. In the May 2011 health check, I scored one 4 and two 5s out of 5. My stamina and general fitness have greatly improved. Cecile is very encouraging. She has gradually made the exercises more challenging; they are varied and never boring. I can now do things I never imagined I could do.

London Lady, 58

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