"... with a new routine, customized for my personal situation I was able to build core strength, flexibility and improve my overall fitness. For the first time in years I saw real change in my overall body (posture and muscle tone), and started to feel great about myself!"

"I was sent to Ambition by my osteopath, who felt they could help with the problem while he sorted out the symptoms. After three months of going twice a week my friends all tell me I look different - and I feel different. I have worked quite hard in the sessions but never hurt the next day - something I never managed in previous visits to gyms! Sorting out 40 years of misuse, knee and back surgery will still take a while but I'm on a good path. Roderick Wingrove"