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Our clients say:

My greater fitness and health have increased my enjoyment and ability in other activities such as walking, sailing and skiing. One of the best aspects of training with Jeff is that my training programme, whilst extremely challenging, is realistic and fits easily around a full lifestyle. So, I can still eat, drink and be merry - but feel and look better while doing it.

David Armstrong

I had never set foot in a gym until an annual health check in May 2010 marked me 1 out of 5 for each of flexibility, posture and strength. On the recommendation of a friend and determined to improve, I signed up with Ambition Fitness. In the May 2011 health check, I scored one 4 and two 5s out of 5. My stamina and general fitness have greatly improved. Cecile is very encouraging. She has gradually made the exercises more challenging; they are varied and never boring. I can now do things I never imagined I could do.

London Lady, 58

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Let Food, Exercise and Lifestyle be your Medicine!

Welcome to Ambition Health & Performance. Thank you very much for taking an interest in our services.

We promise to provide measureable, outstanding results to all health, fitness and wellness questions in the least complicated manner, demanding the least amount of time and commitment from you. We promise to inspire by example and always walk the talk.

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Who are Ambition?

Ambition Health & Performance is an expert provider of unique health, wellness and fitness therapy.

Our integrated health solutions involve medical consultation with our own in-house doctor, and then a combination of diet, exercise and lifestyle changes together with the medical intervention of osteopathy and/or physiotherapy where necessary – all supervised and delivered by our highly qualified exercise, injury rehabilitation, nutrition and lifestyle professionals.

Our team at the clinic includes a medical doctor, osteopaths, a physiotherapist, corrective exercise specialists, exercise specialists, injury rehabilitation experts, massage therapists, a reflexologist, a pilates instructor and diet and lifestyle coaches. With a mix of experience and youth we create a dynamic and friendly working environment.

What can we do for you?

We are dedicated to two things:

First, the prevention, diagnoses and treatment of pain, ill health, injuries, disability and poor physical conditioning;

Second, the improvement, protection, maintenance and/or restoration of outstanding health and fitness – at any age.

We change and save lives through the intervention of diet, exercise and lifestyle modifications based on a personal medical consultation, plus any appropriate osteopathic or physiotherapy treatment, with the minimum medication necessary.

We reverse or reduce the risk of the following:

  • type 2 diabetes;
  • poor physical conditioning;
  • risk of heart disease;
  • obesity;
  • high cholesterol;
  • high blood pressure; and
  • other illnesses associated with the ravages of a modern diet and lifestyle.

How do we achieve this?

We reverse pain and dysfunction through the intervention of osteopathy, physiotherapy, massage and corrective exercise. Once we have achieved this, we will then get you in the best physical and mental condition of your life with a personal training programme with our astoundingly qualified and experienced multi-disciplinary team.

With our unique approach based on:

  • eating the food each individual is genetically designed to eat;
  • individual exercise programmes;
  • changes to lifestyle patterns;
  • taking advantage of the wonders of modern science; plus
  • the right coaching and support;

it is not an under-statement to say that if you follow our programme you will not believe the results. They are truly amazing, with an improved and active life awaiting. Here's what people say about us.

Ambition is certified by the following bodies
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