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Our clients say:

My greater fitness and health have increased my enjoyment and ability in other activities such as walking, sailing and skiing. One of the best aspects of training with Jeff is that my training programme, whilst extremely challenging, is realistic and fits easily around a full lifestyle. So, I can still eat, drink and be merry - but feel and look better while doing it.

David Armstrong

I have told Jeff that his mission, should he choose to accept it, is to keep me both pain free and fit enough that, when I retire - now getting ever closer - I can resume the active long distance walking I used to do regularly 20 plus years ago (e.g. the Annapurna circuit in 1983). I've already for the last three years resumed, after a 16 year break, the annual skiing I used to do in the 1980s and early 90s.

William Arnold

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Let Nutrition, Exercise and Lifestyle be your Medicine

Thank you very much for taking an interest in our services. We promise to provide measureable, outstanding results to all health, fitness and wellness questions in the least complicated manner, demanding the least amount of time and commitment from you. We promise to inspire by example and always walk the talk. Let's get started...

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Who are Ambition?

Ambition Health and Performance is an expert provider of health, wellness and fitness solutions tailored for the individual and for small to medium sized businesses. We offer integrated health solutions which involve diet, exercise and lifestyle changes and/or the medical intervention of osteopathy and physiotherapy alongside the expertise of our highly qualified exercise, injury rehabilitation and nutrition and lifestyle professionals. We are committed to helping you achieve the goal of perfect health.

Our team at the clinic consists of diet and lifestyle coaches, osteopaths, a physiotherapist, corrective exercise specialists, strength and conditioning coaches, injury rehabilitation experts, personal trainers, massage therapists, reflexologist, and a pilates instructor among others. We combine a mix of experience and youth, making for a dynamic and friendly working environment.

You may work with us at our SW1 clinic in Victoria, or we can come to your home or business premises.

What can we do for you ?

We change and save lives through the intervention of diet, exercise and lifestyle modifications, reversing amongst other things:

  • type 2 diabetes;
  • obesity;
  • high cholesterol;
  • high blood pressure; and
  • other illnesses associated with the ravages of a modern diet and lifestyle.

We reverse pain and dysfunction through the intervention of osteopathy, physiotherapy, massage and corrective Exercise. Once we are done with this lot we are then able to get you in the best physical and mental condition of your life through our personal training programme with our astoundingly qualified and experienced multi-disciplinary team.

With our unique approach based on:

  • eating the food that humans are genetically designed to eat;
  • individual exercise programmes;
  • changes to lifestyle patterns;
  • taking advantage of the wonders of modern science; plus
  • the right coaching and support;

it is not an understatement to say that if you follow our programme you will not believe the results. They are truly amazing, with an improved and active life awaiting. Here's what people say about us.

Ambition is certified by the following bodies
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