No fads, and not a diet!
This is not a fad short-term diet; instead you will change the food that you eat, and change your life - for good.
The truth is that majority of food on supermarket shelves and that recommended by the 'diet industry' isn't real food, but just a source of enormous profit for unscrupulous manufacturers and diet industry vultures. You will understand which 'inflammatory' foods make you fat and cause ill health, and why this happens
You'll learn what to eat in place of this junk. We'll recommend foods that are easy to get hold of, bring you fat loss that many clients describe as 'effortless', and bring you good health for life.
Our program works in the following way.
Initial Clinical Assessment - using Bodymetrix TM and TanitaTM systems
Without a benchmark, how can you accurately measure your success?
- We'll measure your Body Fat Percentage
- We'll measure your Weight
- We'll record Body Circumference Measurements
- We'll carry out 6 Day Food, Exercise and Sleep Diary Analysis
- Healthy Food