We are not restricted by one approach to training or health and/or to one school of thought as to how people should train. We have completed certifications with most of the great educators worldwide (Chek, Poliquin, Gary Gray) and so we understand that there are many ways to achieve a goal.
The Ambition approach to health and training is based upon the best solution for you and your aspirations. This allows us to work with a variety of clients of different abilities and age groups and to provide a whole range of advice and training methods - and variation in training helps keep you interested and motivated. This approach also allows us to work in a whole range of different types of environments; in fact we could train most people without any equipment whatsoever (although we recognise that equipment is very useful and can improve results, so we do still use it frequently).