Our clients say:

All in all, I think it is a great clinic with excellent professionals who encourage, motivate and help you achieve your personal goals in a very friendly and positive manner.

Emilia Bairamova

My greater fitness and health have increased my enjoyment and ability in other activities such as walking, sailing and skiing. One of the best aspects of training with Jeff is that my training programme, whilst extremely challenging, is realistic and fits easily around a full lifestyle. So, I can still eat, drink and be merry - but feel and look better while doing it.

David Armstrong

I had never set foot in a gym until an annual health check in May 2010 marked me 1 out of 5 for each of flexibility, posture and strength. On the recommendation of a friend and determined to improve, I signed up with Ambition Fitness. In the May 2011 health check, I scored one 4 and two 5s out of 5. My stamina and general fitness have greatly improved. Cecile is very encouraging. She has gradually made the exercises more challenging; they are varied and never boring. I can now do things I never imagined I could do.

London Lady, 58

Personal TrainingExercise

About Ambition Health and Performance

Our Philosophy

Our philosophy doesn't so much encompass a set of training or treatment principles because we respect that there are many different ways to peel an egg. All organisations in our field know this to be true, whether they admit it or not.

It's more to do with a life philosophy which is based upon following correct principles and acting with integrity every step of the way; that is the overriding theme running through the company from top to bottom and governs everything that we do. Yes, we are highly qualified and recognised by some of the best organisations in the world - the British School of Osteopathy, the CHEK Institute, Chartered Institute of Physiotherapists and Poliquin Education amongst others - but it is the principled application of this technical expertise that makes us stand out; this is what you will experience with Ambition.

The actual mechanics of a client or patient achieving success can sometimes (but not always) be quite simple; however, making it happen is the key challenge and it is our passion for this that brings us more successful outcomes. This doesn't mean to say that we don't have a method in how we do things (oh yes we do), but you can read more about that under the different categories on the website.

Our Health Through Optimum Movement Program

This program is our description of what we will provide you with, whether it is personal training, osteopathic treatment or a fat loss program; it all takes place within the integrated framework of our Health Through Optimum Movement Program.

Our program provides a powerful approach to your health and fitness questions and can involve just one of several of the disciplines described on this website working together in a combined approach to provide you with a successful outcome. The development of this multi-disciplinary environment has been the key factor in our success in the past, and has come from consistently applying principles and integrity to our approach. We have integrated the different disciplines into our framework after many years of experience and an honest appraisal of what it takes to provide successful outcomes for every client/patient, in even the most challenging of situations.

We understand that it takes time to change the habits of a lifetime, but we will provide you with the support framework to achieve this within the shortest time period possible.

Ambition is certified by the following bodies