Osteopathy
Personal Training
Corrective Exercise
Injury Rehabilitation
Physiotherapy
Pilates
Massage
Reflexology
Nutritional Coaching
Cognitive Therapy
Our clients say:

"Over the 10 years I have been using Ambition, they have helped me in a number of ways. Thanks to Jeff’s continuing exercise programmes I am much fitter than I would otherwise have been. Toby, one of the osteopaths, cured sciatic pain from my lumbar vertebrae caused by lifting my then six year old twin sons, which has never returned (they are now 13). Regular treatment from Toby and massage from Kate also keeps away the shoulder pain he tells me results from the hours I spend at the computer at work. Most recently Harriet, another of the osteopaths, cured almost overnight the pain in raising my right arm that suddenly recurred some 6 years after she first treated me for injury to my right deltoid muscle, which had resulted from an accident in 2005 and made me unable – for a while – to raise my right arm above my shoulder. William Arnold"

"I have also been seeing Annabelle and Harriet for Massage and Osteopathy, respectively. Both of whom are amazing and I have only great things to say. I always leave them feeling re-energised and revitalised. All in all, I think it is a great clinic with excellent professionals who encourage, motivate and help you achieve your personal goals in a very friendly and positive manner. Emilia Bairamova"

MassageMassage

Massage

Massage, applied skilfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculoskeletal system. Received regularly this may help in the prevention of injuries which might otherwise be caused by overuse and under use.

A constant build-up of tension in the muscles from regular activity or inactivity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves. Muscle imbalances may develop and often go undiagnosed until they are serious enough to cause you discomfort or impede function and performance.

The skilled Massage Therapist will be able to detect variations in the soft tissues and, by using the correct techniques, help you to maintain a healthier physical state with improved function. It may therefore be reasonably claimed that one of the greatest benefits of Sports Massage is in the prevention of injury. The additional mental benefits of just switching off the brain for an hour to enjoy a stress free massage cannot also be underestimated. Massage is a key component of our Health Through Optimum Movement Program and is very often used together with Physiotherapy, Osteopathy, Personal Training, Corrective Exercise and Rehabilitation Exercise.

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Please take a look at the other disciplines we offer and see how they can link in to help you. We look forward to working with you and developing a long and successful heath giving relationship.

Ambition is certified by the following bodies
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