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Our clients say:

I have worked with various personal trainers for nearly 20 years and have been training with Jeff for six months. He is the first trainer to look at health and training holistically and has taught me so much. My abs have never been so firm either!

Nickie Aiken

Training with Michael has been a really positive experience. Michael varies the exercise routines that we do, so that they don't get boring and always provide me with a challenge. Michael has also completely overhauled my diet and educated me about food and nutrition. I feel that going forward I have a long term plan for maintaining my health and fitness.

Charlotte Bull

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Training with Jeff Murray of Ambition Health and Performance has been a fascinating experience. Jeff devises individual programmes which keep you interested and challenged at all times. In just six months my training has got me to a level of fitness and strength which I have not achieved since my early twenties. 
David Armstrong
Training with Michael from Ambition Fitness has achieved better results in three months, both in terms of health and body shape, than the preceding two years of working out by myself. I always worked hard at the gym and thought that that alone would get results but I was wrong. I have learnt what genuine fitness expertise and experience can do.
D Green

Voted Best for Personal Training by the Wahanda Community

Award-winning Personal Training for Men & Women

Our program has been established since 1996 and has continued to evolve and progress since then. 

Our Approach

We are not restricted by one approach to training or health and/or to one school of thought as to how people should train. We have completed certifications with most of the great educators worldwide (Chek, Poliquin, Gary Gray) and so we understand that there are many ways to achieve a goal.

The Ambition approach to health and training is based upon the best solution for you and your aspirations. This allows us to work with a variety of clients of different abilities and age groups and to provide a whole range of advice and training methods - and variation in training helps keep you interested and motivated. This approach also allows us to work in a whole range of different types of environments; in fact we could train most people without any equipment whatsoever (although we recognise that equipment is very useful and can improve results, so we do still use it frequently).

Our Advantage

The key to providing you with exactly what you need is understanding how the mind and body functions in daily life and then planning a health and exercise program around this. An in-depth knowledge of functional anatomy and the hormonal system gives us this great advantage over our competitors. At Ambition our trainers are frequently assessed both informally and formally to make sure that the best possible service is provided, so there is little danger of you receiving inappropriate advice or exercise from any of our team.

How it Works

We offer an initial complimentary consultation where we can discuss your goals and outline our achievement strategy. As our personal training program operates within a clinical environment we may recommend a multi-disciplinary approach; as you can see, we cover many different disciplines with our Health Through Optimum Movement Program. All of these services have earned their place in our health and fitness arsenal, and it is often essential to combine training with treatment and advice to get the best results.

I previously trained myself for a few years, with the goal of getting a leaner body with more muscle mass. I have now been training with Michael for just over a month and I have already noticed the difference. Michael devised an individual programme and changed my diet. The programmes and sessions both are targeted and enjoyable. He manages the perfect balance between discipline and structure during sessions - he's fun and friendly. He also builds up my knowledge, which is important for me. If you are looking for someone as a training mentor, PT instructor or even for just technical tips, I would highly recommend a chat with Michael.
Renata Barakso

Personal Trainers at Vauxhall Road, Westminster

We have both male and femal personal trainers. Here's a quick introduction to some of our team...

Angela Griffin: BSc Biochemistry, Diploma in Personal Training

Angela Griffin: BSc Biochemistry, Diploma in Personal Training

Has worked in the fitness industry since 2003 as a Personal Trainer and Group Exercise Instructor. Has competed in athletics (both track and field), badminton and netball at county level.

Jeff Murray, Corrective Exercise Specialist

Jeff Murray, CHEK Level 2 Practitioner, NASM-certified

Teaching classes of mixed ability convinced Jeff that very few people make real progress working on a teaching ratio of 1 to 30, so he became 100% involved in personal training in 1993 and since then has continued to develop his skills in this area.

Kinga Jonczyk

Kinga Jonczyk, MSc Physical Education, CHEK-certified practitioner

Kinga's varied qualifications and interests (CKT level 2, ASA swim instructor, ITEC massage therapist) have led to her developing a holistic approach to correct posture and movement. 

Fane Hervey, REPs Level 3 Advanced Personal Trainer

Fane Hervey, REPs Level 3 Advanced Personal Trainer

Has competed at national level in middle-distance athletics and cross-country running. He has been teaching traditional martial arts and fitness for close to 10 years.

Ambition is certified by the following bodies