Meet The Team
Personal Trainer, Massage Therapist, Swimming Coach, Kettle Bell Coach
MSc Physical Education, CHEK Level 1, CKT level 2, ITEC Massage Therapist, ASA Swim Instructor
Kinga has been working in the health and fitness industry since 2000. Her scope of practise is first in the assessment of movement, performance and function by applying the sciences of biomechanics, anatomy, physiology and motor learning; and second in the management (by recommendation and providing action plan) of disorders or musculoskeletal imbalances to maintain, rehabilitate or enhance movement, function and performance - whether that is for sport, recreation, work or exercise.
"Moving and physical activity has been always something natural to me; I have been involved in many sports and also in athletics. My experience and education have led me to acquire a holistic and personal approach to helping clients achieve their goals in health, fitness/sport and rehabilitation."