Welcome to the Ambition Health and Performance blog. This is the place where we will talk about topics that affect the health and fitness of all of us. Our goal is to intervene in a life-changing way with everyone that we come into contact with, and to pass on the health and vitality that we have.
Tuesday 3rd December 2019
Exercise may improve cognitive function in children too There's a growing body of evidence that indicates that raised activity levels improves all sorts of brain functions in children as well as…